Meditation Music: The 10 Best Places To Find Music for Free

More than ever, people are overworked and over-stressed. 

The online world has given us access to an overwhelming amount of news and information that threatens our safety, including war, global warming, racism, and deadly viruses.

The number of people taking their own lives in America continues to rise as pressures in our daily life increase.

According to the CDC, about 1 in 10 Americans over age 12 are taking anti-depressants.

However, one practice that many alternative doctors employ is not in the form of a pill.

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